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Becky's Mindful Kitchen
Home
2026 Summer Camps
Advanced Leader Camp Sign up
Junior Leader Camp Helper Sign up
Camp Recipes 2026
Birthday Parties
Birthday Party Waiver Form
Private Indoor Events/Classes
Private Outdoor Events
Waiver for Indoor/Outdoor Private Events
Field Trips at BMK
Waiver for Field Trip Visits
Contact & Directions
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Cart (0)
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2026 Summer Camps
Advanced Leader Camp Sign up
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Camp Recipes 2026
Folder: Birthday Parties
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Birthday Parties
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Folder: Private Events, Classes & Visits
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Private Indoor Events/Classes
Private Outdoor Events
Waiver for Indoor/Outdoor Private Events
Field Trips at BMK
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Contact & Directions
Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vine..., Low Carb Recipes, Summer Farmers Market/... 6/30/18 Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vine..., Low Carb Recipes, Summer Farmers Market/... 6/30/18

Garlic Scape and Fennel Frittata

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Breakfast Recipes, Gluten Free Recipes, Harvest Oil & Vine..., Healthy Sweets, Low Carb Recipes, Muffin Recipes 4/13/18 Breakfast Recipes, Gluten Free Recipes, Harvest Oil & Vine..., Healthy Sweets, Low Carb Recipes, Muffin Recipes 4/13/18

Keto Muffins

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Bread Recipes, Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes 4/13/18 Bread Recipes, Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes 4/13/18

Keto Breakfast Biscuit

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Bread Recipes, Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes 4/13/18 Bread Recipes, Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes 4/13/18

Keto Bagel Recipe

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Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vine..., Low Carb Recipes, Summer Farmers Market/... 10/14/17 Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vine..., Low Carb Recipes, Summer Farmers Market/... 10/14/17

Poblano Pepper and Potato Breakfast

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Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vine..., Low Carb Recipes, Summer Farmers Market/... 8/3/17 Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vine..., Low Carb Recipes, Summer Farmers Market/... 8/3/17

Leek and Pepper Frittata

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Patty Pad Squash Crusted Beef Frittata
Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vine..., Low Carb Recipes, Summer Farmers Market/... 7/14/17 Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vine..., Low Carb Recipes, Summer Farmers Market/... 7/14/17

Patty Pad Squash Crusted Beef Frittata

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Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes 12/4/14 Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes 12/4/14

Smoked Maple Breakfast Sausage

Delicious and easy to make, these smoked maple breakfast sausages are perfect for a lazy Sunday morning and freeze well and are great for a quick breakfast on the go.

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Breakfast Recipes, Low Carb Recipes 2/6/14 Breakfast Recipes, Low Carb Recipes 2/6/14

New Almond Flour Scone Recipe

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Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes 12/8/13 Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes 12/8/13

Almond Flour Pancakes, More Protein Than Carbs!

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Becky’s Mindful Kitchen

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Becky’s Mindful Kitchen serves families and groups from Solon, Iowa, Iowa City, Cedar Rapids, and the surrounding Eastern Iowa area. Whether you’re planning a birthday party, summer camp, or private event, you’ll find an experience here that’s thoughtful, engaging, and anything but ordinary.

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Location

4139 Crosheck Rd NE

Solon, IA 52333

Contact

becky@beckysmindfulkitchen.com
319-325-3464